Media Summary: Shop Martial Arts Mats Now: View the complete Karate Training Series: ... The argument "that move doesn't work in MMA" is usually a tell-tale sign of ignorance! In fact, I have a theory that people argue ... Master Rana breaks down both inside and outside cresent
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Recorded on December 10, 2011 using a Flip Video camcorder. Welcome to Dragons Training Center Master real martial arts — one move at a time. In this video: We learn our Spinning
