Media Summary: I am a Performance Coach, Health & Wellness Consultant, Writer, and Trainer at The Session NYC. Follow more of my daily ... Hamstring scoops dynamic warm up demonstration Learn more about Dr. Odom here: Check out Dr. Odoms favorite products here: ...
Hamstring Scoops Warm Up Activate - Detailed Analysis & Overview
I am a Performance Coach, Health & Wellness Consultant, Writer, and Trainer at The Session NYC. Follow more of my daily ... Hamstring scoops dynamic warm up demonstration Learn more about Dr. Odom here: Check out Dr. Odoms favorite products here: ... Instructions - Keep front leg straight and hip hinge forward - Think about scooping' leaves from the ground on the hip hinge down.
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