Media Summary: Mid-thigh, knees, mid-shin, ground. This drill is good for developing better lat activation during the first Invictus Coach Gaje McDaniel demonstrates a Snatch pull with slow negative - Team MDUSA member James Tatum
Halting Negative Snatch Pulls - Detailed Analysis & Overview
Mid-thigh, knees, mid-shin, ground. This drill is good for developing better lat activation during the first Invictus Coach Gaje McDaniel demonstrates a Snatch pull with slow negative - Team MDUSA member James Tatum Halting snatch deadlift + snatch pull + snatch