Media Summary: Train your breath-hold. Add 30–90s in 1 month. ➡️ In this video, I break down the ... If your personal best is above 3min30s, your CO2 tolerance and your relaxation are good. You can now train to delay your ... Train your breath-hold. Add 30–90s in 1 month. ➡️ I'm Gert Leroy,
Freediving Tips Hyperventilation In Static - Detailed Analysis & Overview
Train your breath-hold. Add 30–90s in 1 month. ➡️ In this video, I break down the ... If your personal best is above 3min30s, your CO2 tolerance and your relaxation are good. You can now train to delay your ... Train your breath-hold. Add 30–90s in 1 month. ➡️ I'm Gert Leroy, Train your breath-hold. Add 30–90s in 1 month. ➡️ Discover what Florian Dagoury, also known as Mr. 10 Minutes for his 10'30” breath-hold, is 2nd in the world in the