Media Summary: This is currently a work in progress, this was my first day attempting these. I'll update with a better video soon. Beam switch side, split full leap connection
This is currently a work in progress, this was my first day attempting these. I'll update with a better video soon. Beam switch side, split full leap connection
Floor Switch Side+Split 1/1
B180 Floor - Switch Leap Progressions
Floor - Switch Side / Popa
Switch 1/2 Drills
Switch leap split 1/2
Switch side
switch leap switch side 1/4 split jump
switch leap switch side 1/4 split jump
Beam - Switch Side / Split 1/2
Hitchkick switch side split 1/2
This is currently a work in progress, this was my first day attempting these. I'll update with a better video soon.
Beam switch side, split full leap connection
Beam leaps.