Media Summary: EBC: Floating Snatch Pull to Hold on Riser Starting Cues 1. Start movement standing with bar 2. Elbows pointed out, upper back set 3. Hinge hips, slide bar down to 1 inch ...
EBC: Floating Snatch Pull to Hold on Riser Starting Cues 1. Start movement standing with bar 2. Elbows pointed out, upper back set 3. Hinge hips, slide bar down to 1 inch ...
Exercise Library – https://www.catalystathletics.com/exercises/
Learn how to perform a
Floating Snatch Pull on Riser
Exercise Library – https://www.catalystathletics.com/exercises/
Exercise Library – https://www.catalystathletics.com/exercises/ Halting
Exercise Library – https://www.catalystathletics.com/exercises/
Exercise Library – https://www.catalystathletics.com/exercises/
Floating Snatch Pull
EBC: Floating Snatch Pull to Hold on Riser
Exercise Library – https://www.catalystathletics.com/exercises/
Exercise Library – https://www.catalystathletics.com/exercises/ Clean
Starting Cues 1. Start movement standing with bar 2. Elbows pointed out, upper back set 3. Hinge hips, slide bar down to 1 inch ...
Exercise Library – https://www.catalystathletics.com/exercises/