Media Summary: Matthew Ibrahim DB Floating Heel FFE Split Squat Split Squat Hold - FFE - Floating Heel - DB Loaded Set up in a split stance with your back foot resting on a bench and your front foot flat on the half off the plate. Lift the
Floating Heel Ffe 2 Db - Detailed Analysis & Overview
Matthew Ibrahim DB Floating Heel FFE Split Squat Split Squat Hold - FFE - Floating Heel - DB Loaded Set up in a split stance with your back foot resting on a bench and your front foot flat on the half off the plate. Lift the