Fixing Early Second Pull Q

Please share & subscribe! https://bit.ly/2Z20hpZ Kamil Asks: What's your preferred/favorite way to

Practice olympic lifiting progressions for beginners.

Join my FREE 14 day weightlifting training program! Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly ...

Please share & subscribe! https://bit.ly/2Z20hpZ Coaches love to yell about finishing the

... we demonstrate how to correct an

The Principles of Effective Coaching Part 3: 1. ADDRESSING MAJOR TECHNICAL ISSUES IN THE

Vertical leg drive in the snatch and clean helps provide both elevation and direction on the bar. Picture a vertical line running ...

In the effort to get under the bar quicker in the snatch or clean, a lot of lifters cut their

For the clean: Begin by solid deadlift set up, clean

Please share & subscribe! https://bit.ly/2Z20hpZ See more about the exercises in this video in my exercise library: ...

If you want to see the video about the start position check it out at the below link. Start Position Tip video here: ...

Yes, there are more factors determining the timing and degree of knee bend in the scoop, but this is the 2-minute version, and ...

Please share & subscribe! https://bit.ly/2Z20hpZ Turnover drills for a bigger clean ...