Media Summary: over 50s circuits class all modifications given no equipment needed. boxercise cardio core 45min class, med to heavy set of DB 4 min blocks of work, 1 min rest. Olivia Dean-So Easy (To Fall In Love) with intro @ Circuit, Kingston, 11th September 2025
Extra Wed Easyline - Detailed Analysis & Overview
over 50s circuits class all modifications given no equipment needed. boxercise cardio core 45min class, med to heavy set of DB 4 min blocks of work, 1 min rest. Olivia Dean-So Easy (To Fall In Love) with intro @ Circuit, Kingston, 11th September 2025
