Media Summary: Exercises: Lat Pull-down, Standing Calf Raises. Explaining 2 Exercises to my client + what muscles are being used, helping my client get a better understanding of the exercises. EXS-210 Midterm Practical Video by Johann Rotzsche
Exs 210 Midterm Practical - Detailed Analysis & Overview
Exercises: Lat Pull-down, Standing Calf Raises. Explaining 2 Exercises to my client + what muscles are being used, helping my client get a better understanding of the exercises. EXS-210 Midterm Practical Video by Johann Rotzsche I am performing a Single Leg with Arm Action (slow, 50%, and 100%) and a Single Leg Hurdle Hop with a Bounce.
