Media Summary: 0:00 Live Set Up 0:53 Intro 1:30 Warm-Up 7:07 Ankle Prehab and Turns 16:05 Leap Circuit 26:06 Detail Work for Routines. 0:00 Introduction 0:27 Shaping Warmup 1:56 Grip Warmup 4:07 Ellie M Level 2 Floor Routine November 2022 Update
Entire Level 2 Floor Practice - Detailed Analysis & Overview
0:00 Live Set Up 0:53 Intro 1:30 Warm-Up 7:07 Ankle Prehab and Turns 16:05 Leap Circuit 26:06 Detail Work for Routines. 0:00 Introduction 0:27 Shaping Warmup 1:56 Grip Warmup 4:07 Ellie M Level 2 Floor Routine November 2022 Update 0:00 Introduction 0:48 Station 1 Explanation/Demonstration 1:15 Station USAG Level 2 floor routine righties 2021-2029