Media Summary: John Smith shows how to get technically sound at hitting the Michael Trasso guides one of his students through a Learn how to: - Choose the right takedown based on your opponent's pressure -
Easy Low Single Set Ups - Detailed Analysis & Overview
John Smith shows how to get technically sound at hitting the Michael Trasso guides one of his students through a Learn how to: - Choose the right takedown based on your opponent's pressure - Mitchell Mesenbrink is a high-pace wrestling machine - a misdirection Jake talks using the Circle Drag (See previous videos!) and BICEP SNATCH to create opportunities for a