Media Summary: All right so we're doing a regular speed now so we have blocking
All right so we're doing a regular speed now so we have blocking
Here is
DMA: Blocking Set 2
3rd Degree Brown Requirements(Junior)
Blocking Set #2 Star Block w extensions
American Kenpo Blocking
Karate, Basic, Basic Forms,
All right so we're doing a regular speed now so we have blocking
Jamie Seabrook performing the
Star Block Set 1 and 2
blocking set 2
Basic training
Ed Parker's American Kenpo
Here is