Media Summary: For more information regarding this video, or anything else Health and Fitness Related, don't hesitate to get in touch! Consult a doctor before strength training and listen to your body throughout exercise. Benefits: Strength, Conditioning, Breath ... Anti-rotation: Dead Bugs - Contralateral and Ipsilateral
Deadbug Contralateral Iso - Detailed Analysis & Overview
For more information regarding this video, or anything else Health and Fitness Related, don't hesitate to get in touch! Consult a doctor before strength training and listen to your body throughout exercise. Benefits: Strength, Conditioning, Breath ... Anti-rotation: Dead Bugs - Contralateral and Ipsilateral
