Media Summary: Set-up: Lie on your back with your legs straight in the air above your hips. Hold one or both
Set-up: Lie on your back with your legs straight in the air above your hips. Hold one or both
Cable Pullover Dead bug
Dead Bug Cable Pullovers
Dead Bug Cable Pullover
From
Dead Bug Cable Pullover (Arms only)
www.thefitnessmaverick.com.
Cable Pullover Deadbug
How to do a
Deadbug Cable Pullover
Dead bug
Cable Deadbug DEMO
Set-up: Lie on your back with your legs straight in the air above your hips. Hold one or both
This is a