Media Summary: DB Bulgarian Split Squat + 5 sec Eccentric DB (1) Goblet RFE Eccentric-Isometric Split Squat Eccentric Bulgarian Split Squat Into Explosive Jump
Db Rfe Eccentric Split Squat - Detailed Analysis & Overview
DB Bulgarian Split Squat + 5 sec Eccentric DB (1) Goblet RFE Eccentric-Isometric Split Squat Eccentric Bulgarian Split Squat Into Explosive Jump Curious as to how each specific exercise fits into the programs @ MBSC? Set up front foot about two full shoes from bench (watch my video about DB (2) RFE Eccentric-Isometric Split Squat