Media Summary: NEW: Exclusive workout videos + 5, 10 & 30 Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here ... The shoulders, chest, back and arms all working along with the core to make this a demanding bodyweight workout indeed!
Day 2 Upper And Lower - Detailed Analysis & Overview
NEW: Exclusive workout videos + 5, 10 & 30 Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here ... The shoulders, chest, back and arms all working along with the core to make this a demanding bodyweight workout indeed!