Media Summary: Ready for some heavy lifting? Every part of your upper body will be under tension and load with a series of exercises to promote ... This shoulder session will work your shoulders until failure throughout! Hitting the shoulders through compound and isolation ... This January, I'm giving everyone FREE access to four workouts from the Ultimate
Day 2 Of Beginner Epic - Detailed Analysis & Overview
Ready for some heavy lifting? Every part of your upper body will be under tension and load with a series of exercises to promote ... This shoulder session will work your shoulders until failure throughout! Hitting the shoulders through compound and isolation ... This January, I'm giving everyone FREE access to four workouts from the Ultimate
