Media Summary: In my 9 years of guiding this style of yoga series, I have learned that We are at the halfway mark! We did not say that it would not be challenging to show up for the full 30. But darling, yes, we are here ... Today's session is all about grounding in the good stuff. You can do this! I know it's getting more difficult to show up. I told you it ...
Day 15 Reset Move A - Detailed Analysis & Overview
In my 9 years of guiding this style of yoga series, I have learned that We are at the halfway mark! We did not say that it would not be challenging to show up for the full 30. But darling, yes, we are here ... Today's session is all about grounding in the good stuff. You can do this! I know it's getting more difficult to show up. I told you it ... Today's BALANCE session invites you to dig deep into the subtle layers of your practice. This journey is about meeting yourself, ... Join me for this 19-minute total body yoga practice! This session is your invitation to check in with your entire beautiful body. Full class alert! I invite you to practice through the very last second of this video. You got this! This intermediate session focuses on ...