Media Summary: Contralateral Dead Bug with Isometric Hold Swiss Ball Dead Bug Isometric Contralateral Hold Train with me: Are you a trainer? Grow your business with me: ...
Contralateral Dead Bug with Isometric Hold Swiss Ball Dead Bug Isometric Contralateral Hold Train with me: Are you a trainer? Grow your business with me: ...
Dead bug with Contralateral Isometric
2-Way Deadbug + Contralateral ISO
Deadbug Contralateral ISO Hold
Contralateral Dead Bug with Isometric Hold
Contralateral Iso Dead Bug
Push Deadbug ISO
via YouTube Capture.
Swiss Ball Dead Bug Isometric Contralateral Hold
Deadbug with diagonal isometric
great version of the
www.integratedstrength.training.
Train with me: https://vigorgroundfitness.com/ Are you a trainer? Grow your business with me: ...
ISO Banded