Media Summary: Always on the outside edge. If done properly, an inside edge should never touch the ice. Key points: Lower body: requires ankle, ... This is in a tight/small space - ideally you'll be able to execute and practice this drill in a bigger space that allows for a bigger circle ... Dan the Skipping Man® shows you have to do a
Continuous Crossovers - Detailed Analysis & Overview
Always on the outside edge. If done properly, an inside edge should never touch the ice. Key points: Lower body: requires ankle, ... This is in a tight/small space - ideally you'll be able to execute and practice this drill in a bigger space that allows for a bigger circle ... Dan the Skipping Man® shows you have to do a Promotes outside edge push Key points: - Focus on the push - Push with Heel - Requires good ankle bend to get on the edge. Can you do a Crossover? If yes, then now try Key Points: - Toe/knee out - Inside edge never touches the ice - Works on external rotation of the hip - edge control.