Media Summary: I've been working on getting 100 reps for about 6 months. Got a little shaken in the last min but managed to squeak it out. 2nd attempt at this challenge, and it's proving to be a tough one. In my defense, I had done some heavy sets of dead lifts about 20 ... YOU ARE AN ATHLETE TRAIN LIKE IT'S YOUR JOB Start Training Today ...
Commando Kb Snatch Test 88 - Detailed Analysis & Overview
I've been working on getting 100 reps for about 6 months. Got a little shaken in the last min but managed to squeak it out. 2nd attempt at this challenge, and it's proving to be a tough one. In my defense, I had done some heavy sets of dead lifts about 20 ... YOU ARE AN ATHLETE TRAIN LIKE IT'S YOUR JOB Start Training Today ... Pat offers his best programming advice for prepping for (and passing with ease!) the infamous 100 rep Correction: I did the following: Left Arm - 11,9,10,10,5,5 = 50 Right Arm 10,10,11,11,5,5 = 52 Total = 102 reps Video says I did: Left ...
