Media Summary: Timestamps 00:00 – Why your brain tells distorted stories 00:53 – What are When you think or talk through the lens of a In this video I define and provide examples of
Cognitive Distortion Overgeneralization - Detailed Analysis & Overview
Timestamps 00:00 – Why your brain tells distorted stories 00:53 – What are When you think or talk through the lens of a In this video I define and provide examples of This is part of a series of 11 videos on common If you've ever caught yourself saying “I always mess things up” or “nothing ever goes right for me,” you may be caught in the ... Become a member to help support the mission of the channel: ...
If you haven't already, go back and watch part one, where I cover the 10 common When a person has a pattern of negative irrational thoughts, we call them
