Media Summary: START POSITION Toes and Knees Out Chest and Head Up Weight on the Balls of the Feet Bar Touching the Shins FULL ... We are it's been a it's been about an hour and a half of
START POSITION Toes and Knees Out Chest and Head Up Weight on the Balls of the Feet Bar Touching the Shins FULL ... We are it's been a it's been about an hour and a half of
Code 3 Athletics - Snatch
START POSITION Toes and Knees Out Chest and Head Up Weight on the Balls of the Feet Bar Touching the Shins FULL ...
Snatch
... here in the dungeon at country
Code 3 Athletics - Project Mayhem
Snatch
Code 3 Athletics - Snatch Pull
We're going to get to is just the full
We are it's been a it's been about an hour and a half of
Code 3 Athletics - Hang Snatch
Code 3 Athletics - Muscle Snatch
Carolyn hits a 123#
This is a video of Ting Wang