Media Summary: Lucy Hughes, on her concentric triphasic block, performing Cindy Lee: Back Squat w/ chain + kb. 5x3= 215lbs More at www.building-better-athletes.com.
Lucy Hughes, on her concentric triphasic block, performing Cindy Lee: Back Squat w/ chain + kb. 5x3= 215lbs More at www.building-better-athletes.com.
Lucy Hughes, on her concentric triphasic block, performing
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Chain Back Squat
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Chain Back Squat
Cindy Lee: Back Squat w/ chain + kb. 5x3= 215lbs
More at www.building-better-athletes.com.
179lb bodyweight.
Why do a regular