Media Summary: I created this video with the YouTube Video Editor ( This video forms the practical assessment of my
I created this video with the YouTube Video Editor ( This video forms the practical assessment of my
Cert III
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Assessment
Strength: Resistance band rows.
Preparation, Greet and Warm-up.
Cardio: Step ups.
This video forms the practical assessment of my
Resistance training.
Resistance aipt
Resistance aipt
Cardio and stretches.
Warm up and strength training.
Kellie Paterson.