Media Summary: Strength & Conditioning coach Liam Connor performing an This video offers some quick and effective cues for performing the Barbell
Strength & Conditioning coach Liam Connor performing an This video offers some quick and effective cues for performing the Barbell
BB Split Squat Eccentric Tempo
Eccentric barbell split squat
BB FFE Split Squat (eccentric tempo)
BB
Split
Strength & Conditioning coach Liam Connor performing an
Eccentric BB Split squats
![BB Split Squat [VSP]](https://i.ytimg.com/vi/TLaSmWoBX98/mqdefault.jpg)
This video offers some quick and effective cues for performing the Barbell
Tempo Split Squat