Media Summary: OUTRIGGER - Master it in 2 minutes - NO SPLASH CATCH !!!! Sit Up - Rotate - Reach - Catch - Sit-Up Nothing Fancy . 寒稽古 Kangeiko JKA Toulouse Edition 2014 © www.jkatoulouse.fr. traditional shotokan kihon combinations -
Basic Techniques 1 Y Ohta - Detailed Analysis & Overview
OUTRIGGER - Master it in 2 minutes - NO SPLASH CATCH !!!! Sit Up - Rotate - Reach - Catch - Sit-Up Nothing Fancy . 寒稽古 Kangeiko JKA Toulouse Edition 2014 © www.jkatoulouse.fr. traditional shotokan kihon combinations -