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backwards leaps - light tier
Aiming to be
Backwards Leaps - Light Tier
Light Tier Leaps - backwards
2 forward 1 backwards leaps - light tier
Light Tier: Backwards Leaps
How to do leaps backwards? (Light tier)
Light Tier - Backward Leaps
![Light Tier Backwards Pogo Leaps [Plyometric Exercises for Table Tennis]](https://i.ytimg.com/vi/9tB0TbU1MZk/mqdefault.jpg)
In this video, I'm demonstrating a "
backwards hops - light tier
Was this helpful? Subscribe to my Youtube channel for more soccer performance therapy and training tips! Have a ...