Avoiding Distractions Doing Deep Work

Dr. Cal Newport and Dr. Andrew Huberman discuss the role of technology, social media, and internet usage in our lives, ...

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Steven Pressfield and Dr. Andrew Huberman discuss a

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In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling ...

Why

The latest research is clear: the state of our attention determines the state of our lives. So how

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Cal Newport answers a question about

Deep work

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Focus is no longer optional. It's a survival skill. This video breaks down how to regain control of your attention in a world designed ...