Media Summary: Will Anderson Aussie throw down 2021 test 6 intermediate male vigorrule DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by VIGORRULE . Arena 1 "Hill Sprints" On a 14:00 Clock complete 1) 3 Rounds each of: 100m Hill KB Farmers Carry(32/24)(24/16) 100m Hill Plate ...
Aussie Throwdown Workout 6 Intermediate - Detailed Analysis & Overview
Will Anderson Aussie throw down 2021 test 6 intermediate male vigorrule DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by VIGORRULE . Arena 1 "Hill Sprints" On a 14:00 Clock complete 1) 3 Rounds each of: 100m Hill KB Farmers Carry(32/24)(24/16) 100m Hill Plate ... For Time Time Cap 14' 27 Team Clean & Jerk /65 kg 45 Team Back Squat /65 kg 63 Team Box Jump Over /50cm ... Aussie Throwdown 2020 Qualifier 2 - Laura Biddolph ladies intermediate