Media Summary: 200 air squats 90 ring rows 80 sit ups 100 air squats 45 pull ups 40 T2B. William Russell Aussie Throwdown - Test 5 All Aussie Throwdown/ Masters HQ - Gymnastics Endurance
Aussie Throwdown Test 5 Gymnastics - Detailed Analysis & Overview
200 air squats 90 ring rows 80 sit ups 100 air squats 45 pull ups 40 T2B. William Russell Aussie Throwdown - Test 5 All Aussie Throwdown/ Masters HQ - Gymnastics Endurance The Aussie Throwdown 2021 Qualifier - Test 5 Gymnastic Endurance For time - 19min cap 200 air squats 90 ring rows 80 sit ups 100 air squats 45 pull ups 40 toes to bar.
