Media Summary: Competing in scaled division. For time: 21 - 15 - 9 front squats (15 kg) + bar facing burpees. Time cap = 12 min. ** time = 4 min: 53 ... 3:40 / Nu adv de movement standard: just a bar on the ground. 7 min. AMRAP: 10 cal Assault Bike 10 Thrusters 10 Knee Raises 10 Front Squats 10 Knee Raises.
Arena Throwdown Qualifier 19 2 - Detailed Analysis & Overview
Competing in scaled division. For time: 21 - 15 - 9 front squats (15 kg) + bar facing burpees. Time cap = 12 min. ** time = 4 min: 53 ... 3:40 / Nu adv de movement standard: just a bar on the ground. 7 min. AMRAP: 10 cal Assault Bike 10 Thrusters 10 Knee Raises 10 Front Squats 10 Knee Raises. Arena Throwdown 2021 - Qualifier WOD 2A+B - Flavio Garrisi - Vondelgym Rotterdam Arena Throwdown 2019 Qualifier WOD 2 - Malin Westin 19.2 Arena Throwdown Qualifier, Jill Tjon
Endless Performance Delft Advanced Judge: Barry 12' time cap: 21-15-9 FQ40kg - Bar Facing Burpees Time: 4:33 Remaining ... QUALIFIER: ARENA THROWDOWN TOGETHER EDITION 2024 Q3: GO HARD OR GO HOME
