Media Summary: 8 Vector Center Point Mini Hops 2-1 Extensive Next drill we're going to be doing guys is our 8 Vector COD + linear aerobic conditioning
8 Vector Center Point Mini Hops 2-1 Extensive Next drill we're going to be doing guys is our 8 Vector COD + linear aerobic conditioning
8 Vector COD Jumps 2 Fold Plyo
8 Vector COD Jumps Intensive
8 Vector COD Jumps Extensive
8 Vector COD Hops Extensive
8 Vector Quick COD Jumps
8 Vector COD Broad Jump Intensive
8 Vector Center Point Mini Hops 2-1 Extensive
8 Vector COD Bound 2 Fold Plyos
Next drill we're going to be doing guys is our
8 Vector COD + linear aerobic conditioning
8 Vector COD Bounds Extensive
8 Vector COD Bound Intensive
8 Vector Jumps