Media Summary: We're kicking off the first week of our seven-week chakra series! Each week, we'll explore one of the main chakras (energy ... Hey yogis! This week we're practicing a full length Join me for a full-length creative + funky
55 Min Slow Vinyasa Flow - Detailed Analysis & Overview
We're kicking off the first week of our seven-week chakra series! Each week, we'll explore one of the main chakras (energy ... Hey yogis! This week we're practicing a full length Join me for a full-length creative + funky 30 minutes of breath and movement! We start standing, but this class includes grounding breathing and a spinal warm-up. A chill feel good class for the whole body, filmed while on retreat in Greece! Instagram: The Kula x Yoga Membership Website: 2022 Retreats: ...