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Clamshell
![5 Clamshell Variations for Glute and Core [Video]](https://i.ytimg.com/vi/Io2Hep7bIb8/mqdefault.jpg)
Time to turn on your
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A classic move for
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Clamshells
Clamshells
Clamshells
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Glute strength: Clam shell variations and Booty swirls!
Incorporate these