Media Summary: WOWWW HERE WE GO! Are you ready to get a full pump for back, shoulders, chest and arms? And it's a no repeat so each ... Welcome to DAY 2 of December's TRANSCEND Program! Want to help me change more lives and get a new workout every day? Welcome to DAY 61 of Summertime Fine 3.0! Turn on your notifications and subscribe to the channel at the link here!
30 Minute Upper Body Push - Detailed Analysis & Overview
WOWWW HERE WE GO! Are you ready to get a full pump for back, shoulders, chest and arms? And it's a no repeat so each ... Welcome to DAY 2 of December's TRANSCEND Program! Want to help me change more lives and get a new workout every day? Welcome to DAY 61 of Summertime Fine 3.0! Turn on your notifications and subscribe to the channel at the link here! Get your monthly workout calendar here! This Ready for some heavy lifting? Every part of your Join Bike & Bells! All the info is here! This session is going to help you tone your
![Day 17: 30 Min ULTIMATE PUSH WORKOUT [Chest, Shoulders + Triceps] // 6WS2](https://i.ytimg.com/vi/hNiv_fiyDks/mqdefault.jpg)