Content Analysis: 3 Swings + Pull & Pause + Eccentric Eccentric Pull Up with 3 Pauses
3 Swings + Pull & Pause + Eccentric
3 Swings + Pull & Pause + Eccentric
Content Analysis: 3 Swings + Pull & Pause + Eccentric Eccentric Pull Up with 3 Pauses
3 Swings + Pull & Pause + Eccentric
Eccentric Pull Up with 3 Pauses
3 Eccentric Pauses Chin Up