Media Summary: Let's focus on improving the length of your stroke while working on your body rotation. When swimming a In this freestyle drill tutorial, we will show you how to swim freestyle better using the Learn this drill to focus on core strength and rotation! Watch the full video: MySwimPro Training ...
3 Second Glide 6 1 - Detailed Analysis & Overview
Let's focus on improving the length of your stroke while working on your body rotation. When swimming a In this freestyle drill tutorial, we will show you how to swim freestyle better using the Learn this drill to focus on core strength and rotation! Watch the full video: MySwimPro Training ... I caught up with Olympian Dan Smith and recorded him swimming a very comfortable 59-
