Media Summary: 2 DB Split Stance Alternating Overhead Press From Bottom Position Make double chin Don't round upper back Move shoulder blade on rib cage Don't let arm go too far past body. Alternating Split Stance Extensive Hops - Double Tap
2db Split Stance Oh Alternating - Detailed Analysis & Overview
2 DB Split Stance Alternating Overhead Press From Bottom Position Make double chin Don't round upper back Move shoulder blade on rib cage Don't let arm go too far past body. Alternating Split Stance Extensive Hops - Double Tap
