Media Summary: Exercises: Lat Pull-down, Standing Calf Raises. Explaining 2 Exercises to my client + what muscles are being used, helping my client get a better understanding of the exercises. EXS 210 lab Midterm — seated hip to lip double exchange + standing wall forearm slides
210 Lab Midterm - Detailed Analysis & Overview
Exercises: Lat Pull-down, Standing Calf Raises. Explaining 2 Exercises to my client + what muscles are being used, helping my client get a better understanding of the exercises. EXS 210 lab Midterm — seated hip to lip double exchange + standing wall forearm slides Running through some useful exercises with some helpful pointers.
