Media Summary: Los Angeles Lakers Phil Handy works brings you an at-home Charlie Koopman demonstrates how to utilize wide stances and exaggerated shifts to create angles and manipulate defender movement. The workout focuses on mastering pace by combining slow, floating dribbles with sudden, quick changes of direction through the legs and behind the back. Join Coach Marcus Hodges from ILB Elite as he shows you a MUST DO daily
20 Min Dribbling Workout Workout - Detailed Analysis & Overview
Los Angeles Lakers Phil Handy works brings you an at-home Charlie Koopman demonstrates how to utilize wide stances and exaggerated shifts to create angles and manipulate defender movement. The workout focuses on mastering pace by combining slow, floating dribbles with sudden, quick changes of direction through the legs and behind the back. Join Coach Marcus Hodges from ILB Elite as he shows you a MUST DO daily Yes people, what is going on! In this video I will demonstrate and show you a When we talk improving ballhandling and fluidity, much of this comes down to becoming a better MOVER. With this video, we'll ...
