Media Summary: Hold two dumbbells as your sides and perform a
2 X Db Cmj Repeat - Detailed Analysis & Overview
Hold two dumbbells as your sides and perform a
2 x DB CMJ (repeat effort)
2 x DB CMJ (repeat effort)
Repeated DB CMJ
Repeated DB CMJ
DB CMJ
DB CMJ
Repeated CMJ
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DB CMJ's
New Project 12.
DEMO: Repeated CMJ
DEMO: Repeated CMJ
DB CMJ - Continuous Reps
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DB CMJ - Reactive
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Dumbbell CMJ
Dumbbell CMJ
Repeated CMJ
Repeated CMJ
DB CMJ
Hold two dumbbells as your sides and perform a