2 Snatch Pulls 1 Power

Media Summary: Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today. Snatch High Pull + Power Snatch + Overhead Squat (2+2+1) 1 snatch high pull + 1 power snatch x 2 @ 80% of current max power snatch (95,115,135,155,170 x4)

2 Snatch Pulls 1 Power - Detailed Analysis & Overview

Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today. Snatch High Pull + Power Snatch + Overhead Squat (2+2+1) 1 snatch high pull + 1 power snatch x 2 @ 80% of current max power snatch (95,115,135,155,170 x4) (2) pos. 2 snatch pulls + (2) pos. 2 power snatches + (1) overhead squat Subscribe ▻▻▻ Follow All Things ...

Photo Gallery

2 snatch pulls + one power snatch

2 Snatch Pulls + 1 Power Snatch Complex

2 snatch pull 1 power snatch 66kg

2 pulls 1 power snatch

Snatch Pull | CrossFit Invictus

2 Snatch Pull + 1 Muscle Snatch - (2in Deficit) - Position, Power, and Precision

Snatch High Pull + Power Snatch + Overhead Squat (2+2+1)

1 snatch high pull + 1 power snatch x 2 @ 80% of current max power snatch (95,115,135,155,170 x4)

2 snatch pulls + 1 power snatch @ 95#

(2) pos. 2 snatch pulls + (2) pos. 2 power snatches + (1) overhead squat

Zhao Yongchao (85kg) Snatch High Pull (Fast Pull)

View Detailed Profile

2 snatch pulls + one power snatch

2 snatch pulls + one power snatch

mechanically sound #shorts.

2 Snatch Pulls + 1 Power Snatch Complex

2 Snatch Pulls + 1 Power Snatch Complex

2 Snatch Pulls + 1 Power Snatch Complex

2 snatch pull 1 power snatch 66kg

2 snatch pull 1 power snatch 66kg

via YouTube Capture.

2 pulls 1 power snatch

2 pulls 1 power snatch

QCCF.

Snatch Pull | CrossFit Invictus

Snatch Pull | CrossFit Invictus

Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today.

2 Snatch Pull + 1 Muscle Snatch - (2in Deficit) - Position, Power, and Precision

2 Snatch Pull + 1 Muscle Snatch - (2in Deficit) - Position, Power, and Precision

This complex builds the

Snatch High Pull + Power Snatch + Overhead Squat (2+2+1)

Snatch High Pull + Power Snatch + Overhead Squat (2+2+1)

Snatch High Pull + Power Snatch + Overhead Squat (2+2+1)

1 snatch high pull + 1 power snatch x 2 @ 80% of current max power snatch (95,115,135,155,170 x4)

1 snatch high pull + 1 power snatch x 2 @ 80% of current max power snatch (95,115,135,155,170 x4)

1 snatch high pull + 1 power snatch x 2 @ 80% of current max power snatch (95,115,135,155,170 x4)

2 snatch pulls + 1 power snatch @ 95#

2 snatch pulls + 1 power snatch @ 95#

2 snatch pulls + 1 power snatch @ 95#

(2) pos. 2 snatch pulls + (2) pos. 2 power snatches + (1) overhead squat

(2) pos. 2 snatch pulls + (2) pos. 2 power snatches + (1) overhead squat

(2) pos. 2 snatch pulls + (2) pos. 2 power snatches + (1) overhead squat

Zhao Yongchao (85kg) Snatch High Pull (Fast Pull)

Zhao Yongchao (85kg) Snatch High Pull (Fast Pull)

http://www.allthingsgym.com/2015-junior-world-weightlifting-championships/ Subscribe ▻▻▻ http://bit.ly/subatg Follow All Things ...