Media Summary: 15 days out. Just filmed to see my new foot position, trying to keep my ass on the 110kg/242lb Paused Bench Press x 3. 120kg/264lb Paused Bench Press x 2
15 days out. Just filmed to see my new foot position, trying to keep my ass on the 110kg/242lb Paused Bench Press x 3. 120kg/264lb Paused Bench Press x 2
Enjoy❤️ #gym #powerlifter #power #chest #benchpress #motivation #fitness #progress.
110kg
Heavy.
A little bit heavy but im glad with the
15 days out. Just filmed to see my new foot position, trying to keep my ass on the
If
Use a full
110kg/242lb Paused Bench Press x 3. 120kg/264lb Paused Bench Press x 2
235lb bench press with 3 second pause
Paused Bench Press - 110KG x 5 reps!