Media Summary: Set your feet shoulder width apart with the toes turned out slightly Hold one START: - Holding two kettlebells; on resting on the back the forearm at chest height in a
Set your feet shoulder width apart with the toes turned out slightly Hold one START: - Holding two kettlebells; on resting on the back the forearm at chest height in a
1 KB Offset Front Rack Squat to Press
Offset Front Rack
START Parallel stance holding a
OFFSET FRONT RACK KETTLEBELL MARCH
Set your feet shoulder width apart with the toes turned out slightly Hold one
START: - Holding two kettlebells; on resting on the back the forearm at chest height in a
Cyclist Squat - 1-KB Front Rack - Offset