Media Summary: The video this week is an instruction for the new warm-up exercise the In this video we highlight our method of teaching the The Burgener Warm-Up and Skill Transfer Exercises, a comprehensive series of 10 drills, are designed to significantly enhance ...

Top Down Snatch - Detailed Analysis & Overview

The video this week is an instruction for the new warm-up exercise the In this video we highlight our method of teaching the The Burgener Warm-Up and Skill Transfer Exercises, a comprehensive series of 10 drills, are designed to significantly enhance ... Join my FREE 14 day weightlifting training program! Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly ...

Photo Gallery

Starting the SNATCH (Top-down technique)
Top-Down Active Snatch-Start w/ Snatch
3 Position Snatch -Top Down
CFK Snatch - Top Down Progression
3 Positions Top Down Power Snatch
Burgener Warm Up/ Skill Transfer Exercises For The Snatch
Top 4 EXPLOSIVE Strength Exercises For Snatch
Timing at the Top of the Snatch & Clean
4 Part Top Down Hang Snatch
3 Position Snatch, Top Down
3 Position   Top Down Muscle Snatch
3 Position Snatch (top to bottom snatch)
View Detailed Profile
Starting the SNATCH (Top-down technique)

Starting the SNATCH (Top-down technique)

I have had a lot of success coaching the

Top-Down Active Snatch-Start w/ Snatch

Top-Down Active Snatch-Start w/ Snatch

The video this week is an instruction for the new warm-up exercise the

3 Position Snatch -Top Down

3 Position Snatch -Top Down

3 Position Snatch -

CFK Snatch - Top Down Progression

CFK Snatch - Top Down Progression

In this video we highlight our method of teaching the

3 Positions Top Down Power Snatch

3 Positions Top Down Power Snatch

3 Positions Top Down Power Snatch

Burgener Warm Up/ Skill Transfer Exercises For The Snatch

Burgener Warm Up/ Skill Transfer Exercises For The Snatch

The Burgener Warm-Up and Skill Transfer Exercises, a comprehensive series of 10 drills, are designed to significantly enhance ...

Top 4 EXPLOSIVE Strength Exercises For Snatch

Top 4 EXPLOSIVE Strength Exercises For Snatch

Lifting Coach Dane Miller breaks

Timing at the Top of the Snatch & Clean

Timing at the Top of the Snatch & Clean

In the

4 Part Top Down Hang Snatch

4 Part Top Down Hang Snatch

Follow Marcus https://www.instagram.com/marcusfilly/

3 Position Snatch, Top Down

3 Position Snatch, Top Down

3 Position Snatch, Top Down

3 Position   Top Down Muscle Snatch

3 Position Top Down Muscle Snatch

3 Position Top Down Muscle Snatch

3 Position Snatch (top to bottom snatch)

3 Position Snatch (top to bottom snatch)

3 position snatch aka

HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy

HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy

Join my FREE 14 day weightlifting training program! Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly ...