Media Summary: Creating movement and strength combinations using four basic moves: Squat, Lower, Jump and Leg Reach. We start simple and ... PED 027 MODULE 3 MUSCULAR RESISTANCE EXERCISE AND CARDIOVASCULAR EXERCISE WEEK 2 PED (Module 3) Activity 2- Defense on the Exercise Prescription/Workout Plan
Pe Module 3 Week 2 - Detailed Analysis & Overview
Creating movement and strength combinations using four basic moves: Squat, Lower, Jump and Leg Reach. We start simple and ... PED 027 MODULE 3 MUSCULAR RESISTANCE EXERCISE AND CARDIOVASCULAR EXERCISE WEEK 2 PED (Module 3) Activity 2- Defense on the Exercise Prescription/Workout Plan SHS -Assessment-BodyCompositionandCardiovascular . MODULE 3: FITNESS ASSESSMENT (PART 2) Exercise Prescription using FITT Format Get up and move as we explore the exciting world of Fitness and Dance Activity in this fun and energetic
TV Presenter: Louielyn G. Amante School: Nabunturan National Comprehensive High School Video Editor: Nannel Aranton.