Media Summary: Listen in for a practical explanation of the National Academy of Sports Medicine's OPT Chapter 21 of the NASM Essentials of Personal Fitness NASM Master Instructor and host of the NASM-CPT Podcast, Rick Richey, is joined by special guest Brian Sutton to discuss the ...
Optimum Performance Training Model - Detailed Analysis & Overview
Listen in for a practical explanation of the National Academy of Sports Medicine's OPT Chapter 21 of the NASM Essentials of Personal Fitness NASM Master Instructor and host of the NASM-CPT Podcast, Rick Richey, is joined by special guest Brian Sutton to discuss the ... This video provides a deep dive into the NASM Chapter 21 overview o Introduction to program design o Premier Global NASM's expert Tutor Craig explains the different stages and applications of the
