Media Summary: Listen in for a practical explanation of the National Academy of Sports Medicine's OPT Model for fitness programming. This is the ... Chapter 21 of the NASM Essentials of Personal Fitness NASM Master Instructor and host of the NASM-CPT Podcast, Rick Richey, is joined by special guest Brian Sutton to discuss the ...
Optimum Performance Training - Detailed Analysis & Overview
Listen in for a practical explanation of the National Academy of Sports Medicine's OPT Model for fitness programming. This is the ... Chapter 21 of the NASM Essentials of Personal Fitness NASM Master Instructor and host of the NASM-CPT Podcast, Rick Richey, is joined by special guest Brian Sutton to discuss the ...
